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Pre-Teen's Growth and Development (10 Years, 3-Month-Old)

Doyouseeyourchildgoingthroughplentyofcontradictions?Well,herearediscussedsomeotheraspectsofgrowthanddevelopmentof10years,3-month-oldchildthatshallhelpyoubebetterprepared.Duringthisstageofdevelopmentchildrenapproachadolescence,theybehavemorelikeateen.Theyshalllookphysicallystrongerwithallthechangesgoingonbypuberty.Youcannowrelyonthemtocarryouttheirdailyresponsibilitiesandmayneedverylittlesupervision.Infacttheyshallnotliketheideaofyouinterferinginalltheiractivities.InthisarticleBehaviouralProblemsEatingPatternsSleepPatternsParticipationinDailyChoresBehaviouralProblemsThisistheagewhenchildrenaregoingthroughalotofcontradictions.Whiletheymaylooklikegrownupandbehavelikeamaturedman,theymayappearimmatureattheslightestpretext.Theyshallfeelembarrassedifyouhugtheminfrontofpublic.Theyshallstillpreferthekissesandhugsathome.Theymaylookuptoyouforadviceandguidanceattimes.Theyshallfeelmoresecuredwhenyoufollowapredictablepatternandsticktoascheduleknowntothem.EatingPatternsTheyhavebeendevelopinghealthyeatinghabitssincequitealongtimenow.However,ifyouhadexposedthemtotoomuchofjunkslikecolaorchips,theyshallcontinuewiththesamenow.Yourchildshalllearnhealthyeatinghabitsfromyou.Ifthefamilyfollowshealthydiet,theytooshalldevelopahealthychoiceforfood.Itisimportanttoensuretheyenjoyabalancedandhealthymealforahealthyandhappyfuture.Healthyhabitsbeginfromthehome.Evenifyouaresnacking,makesuretokeepithealthywithdryfruitsorroastedveggies.Insistonfoodsrichinleanproteinandwholegrains.Itisalwaysbettertostayawayfromjunkslikecandies,sodaorchips.Thereisnodenyingthefactthatchildren’seatinghabitshallalsobeinfluencedbytheirfriends.Eventhoughyoucannotdrawthemawayfromanynegativeinfluencescompletely,youcanalwayspracticegoodhabitsathome.Researchstudiesalsosuggestthatkidsfromfamiliesfollowinghealthydietarelesspronetodrugs,alcoholorsmoking.Moreover,problemslikehighcholesterol,obesityanddiabetescanalsobereducedwithahealthylifestyle.SleepPatternsKidsmayfinditdifficulttofallasleep,giventhefacttheyhavesomanyengagementsthroughouttheday.Apartfromthis,problemslikebedwettingmayalsobethereforsomemoretime.However,atthisagetheyshouldenjoyatleast8hourssleepnow.Itisveryimportanttokeeptheatmosphereinroomquiteandcalmbeforetheygotosleep.Developingreadinghabitsbeforebedisagoodpractice.Youmustnotallowthemtositinfrontofthetelevisionbeforebed.Toomuchofexposuretoelectronicitems,TVandvideogamemayalsoreducetheirabilitytolearnandgraspnewthings.Followinggoodbedtimeroutinesareessentialfromtheveryyoungage.Thisshallensureoverallwellbeing,goodmoodandhealthydevelopmentofcognitiveskills.Infactitisessentialthatthewholefamilygetsabetternight’ssleepeveryday.ParticipationinDailyChoresChildrenofthisageshallnowlovetotakepartindifferentfamilychores.Youmayalsoentrustthemwithcomplicatedtasksnow.Theyshallfeelmorerespectedthisway.Youcanaskyourchildtolookafterthepets,putawaythedishesorsendclothesforthelaundry.Youcanalsoinvolvechildreningroceryshoppingnow.Thisshallbeagoodwaytoexposethemtoallthehealthyfoodoptions.Youcanalsosettleallowancefortheirparticipationinhouseholdworks.Thisshallhelpthemlearntheartofsavingmoneyandmanagingthem.Momstellusaboutyourexperiences.Wewouldlovetohear!Whatkindofbehaviouralproblemsdopreteensencounter?Howtoinculcategoodeatinghabitsin10years,3-month-oldchild?Howtoencouragethedevelopmentofpreteens?Discusshere.

During this stage of development children approach adolescence, they behave more like a teen. They shall look physically stronger with all the changes going on by puberty. You can now rely on them to carry out their daily responsibilities and may need very little supervision. In fact they shall not like the idea of you interfering in all their activities.

Behavioural Problems

This is the age when children are going through a lot of contradictions. While they may look like grown up and behave like a matured man, they may appear immature at the slightest pretext. They shall feel embarrassed if you hug them in front of public. They shall still prefer the kisses and hugs at home. They may look up to you for advice and guidance at times. They shall feel more secured when you follow a predictable pattern and stick to a schedule known to them.

Eating Patterns

They have been developing healthy eating habits since quite a long time now. However, if you had exposed them to too much of junks like cola or chips, they shall continue with the same now. Your child shall learn healthy eating habits from you. If the family follows healthy diet, they too shall develop a healthy choice for food. It is important to ensure they enjoy a balanced and healthy meal for a healthy and happy future.

Healthy habits begin from the home. Even if you are snacking, make sure to keep it healthy with dry fruits or roasted veggies. Insist on foods rich in lean protein and whole grains. It is always better to stay away from junks like candies, soda or chips.

There is no denying the fact that children’s eating habit shall also be influenced by their friends. Even though you cannot draw them away from any negative influences completely, you can always practice good habits at home. Research studies also suggest that kids from families following healthy diet are less prone to drugs, alcohol or smoking. Moreover, problems like high cholesterol, obesity and diabetes can also be reduced with a healthy lifestyle.

Sleep Patterns

Kids may find it difficult to fall asleep, given the fact they have so many engagements throughout the day. Apart from this, problems like bed wetting may also be there for some more time. However, at this age they should enjoy at least 8 hours sleep now.

It is very important to keep the atmosphere in room quite and calm before they go to sleep. Developing reading habits before bed is a good practice. You must not allow them to sit in front of the television before bed. Too much of exposure to electronic items, TV and video game may also reduce their ability to learn and grasp new things.

Following good bed time routines are essential from the very young age. This shall ensure overall wellbeing, good mood and healthy development of cognitive skills. In fact it is essential that the whole family gets a better night’s sleep every day.

Participation in Daily Chores

Children of this age shall now love to take part in different family chores. You may also entrust them with complicated tasks now. They shall feel more respected this way. You can ask your child to look after the pets, put away the dishes or send clothes for the laundry.

You can also involve children in grocery shopping now. This shall be a good way to expose them to all the healthy food options. You can also settle allowance for their participation in household works. This shall help them learn the art of saving money and managing them.

Moms tell us about your experiences. We would love to hear!

What kind of behavioural problems do preteens encounter? How to inculcate good eating habits in 10 years, 3-month-old child? How to encourage the development of preteens? Discuss here.