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Vegetarian Food:Healthy diet for pregnant lady
Name: kanchana
Hi evrybody,
Thanks for coming to this topic.
I am 29 years old woking woman.
I a 3 months pregnant and I wnat to know a healthy south indian diet plan.
Could you pl. spend some time to help me?

Name: cisca
Subject:  hi

Actually when you are pregnant you can eat anything. Morning milk is imp. Juices of diff. fruits. Food as you eat. It just that its better u eat small quantity of food every 2 hours for the kid's sake. And at night drink one more glass of milk,

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