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Meditation:I want to learn meditation
2009-05-06
Name: Sufi Can some body tell me how to start meditation. I want to know about a good time and good place for meditation. I tried to meditate, but I could sit not more than fifteen minutes. Please somebody help me!!!
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2013-11-29
#1
Name: Rajesh
Subject:  Build Concentration
First you need to build concentration for meditation. That is basic.....
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2012-11-06
#2
Name: pinky
Subject:  fresh air
For meditation environment matters the most.. There should be peace around you..
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2010-03-12
#3
Name: Rushal
Subject:  best method to meditation
I have read your post and I am agree with rachit the method of meditation. you can try this , its good for health and mind. I am joined the yoga teacher training classes. It makes our body very fresh and relaxable all time.

Try it its very good.
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2009-09-04
#4
Name: Rachit
Subject:  Meditation Process
To perform Vishvas Meditation, sit straight in a healthy, comfortable posture. Close your outer eyes and make awareness flow inside. The moment you close your outer eyes, 80 of the energy starts accumulating within and your third eye, which is the powerhouse of all energy, begins to witness inside. Keep looking whatever is rising from the surface of the mind. Don´ t use any imagination of your own. Don´ t get indulged in anything. Don´ t identify yourself with any thought. Just simply look at whatever is being displayed by the mind´ s computer.

Check out more info
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Last 7 Posts of this Board
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Build Concentration
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