You are here: Home > Message Boards > Issues after Delivery >  Weight Loss >Right way to lose pregnancy weight
Issues after Delivery  Discussion Forum
 
Weight Loss:Right way to lose pregnancy weight
2012-12-26
Name: shayali I am still carrying a lot of pregnancy weight even though my baby is now 3 months old. Will I be able to lose this weight? What is the right way to lose pregnancy weight without having health issues? how much weight loss should I aim for in the beginning?
Subscribe to this conversation Reply Anonymously

 

2013-01-03
#1
Name: Divyashree Pendse
Subject:  lose your pregnancy weight
Three months is a very short time to lose your 9 month pregnancy weight. I agree with Rikdha, it will take longer to get back to your pre-pregnancy shape. you have to follow an exercise program along with healthy food choices. You will also be glad to know that breastfeeding also helps in weight loss.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 

2012-12-26
#2
Name: Rikdha
Subject:  lose pregnancy weight gradually
have realistic expectations and you will be able to lose pregnancy weight. It took nearly 9 months to put on that baby weight, so losing that much weight in a month is impossible. Even if you did lose so much weight so quickly it wouldn' t be healthy for you. have patience.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top

All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Right way to lose pregnancy weight


Subscribe to this conversation! All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Right way to lose pregnancy weight


Subscribe to this conversation! All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Right way to lose pregnancy weight

Thanks for subscribing
You are already a member, please login to subscribe

------ OR ------

Expecting Parents
Parents of Babies
Last 7 Posts of this Board
weight gain after pregnancy
How to manage the weight gain after pregnancy... - Ben Tennyson [View Message]
RE:how to reduce a weight
hello kanimozhi,
you gained how much weight 60 kg, means what is your exact weight now, then you are definitely over weight, so you should keep control on our excess eating habit, also do exercise.... - harsha [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should keep control on your eating habit, you should avoid excess food and junk food, also dont take late night dinner, and walk daily in morning for atleast one hour.... - nitu [View Message]
RE:how to reduce a weight
hello kanimozhi,
you height is very good, so as per your height consider your weight should be 56 kg, so there is no need to loss much weight otherwise you look underweight, so dont worry.... - ritesh [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should take diet from dietitian it will be helpful for you, and maintain that diet follow the diet chart as per the given by dietitian, it will definitely helpful for you.... - sanyukta [View Message]
RE:how to reduce a weight
hello kanimozhi,
if your height is 5.5 feet, and your body weight is 60 kg then its absolutely fine, there is no need to reduce weight, you should check your BMI and if there is need to fat loss, go for it.... - rituja [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should check your weight and that is on prefect weight machine, and also check your fat percentage also so you will came to know, there is need to weight loss or fat loss.... - kiran [View Message]

Home | Site Map | Privacy Policy | Comments or Suggestions | Indiaparenting News Articles | Contact Us | Advertise with Us | RSS
Copyright (c) 1999 - 2017 India Parenting Pvt. Ltd.