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Diet and Exercise:Ideal Post Delivery Diet
2012-12-18
Name: Editor What is meant by post delivery diet? What is the need of post delivery diet? What are the constituents of an ideal post delivery diet?

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2013-01-24
#1
Name: Rakhee
Subject:  constituents of ideal post delivery diet
Post delivery diet should be rich in all vitamins and minerals along with major food groups. It is best to have wholesome foods rich in fibers and complex carbohydrates. Calcium is most important part of post delivery diet. Fresh fruits and green vegetables provide most of vitamins.
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2013-01-24
#2
Name: Madhavi
Subject:  ideal post delivery diet
After delivery, the new mother has to take care of her baby and her baby so she has to have a healthy diet. a diet that prevents fatigue, aids lactation and gives a feel good feeling is ideal post delivery diet. diet can also prevent postnatal depression.
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2013-01-24
#3
Name: Sharma S
Subject:  Post delivery diet
Post delivery diet is the diet that is given to a woman after her delivery. it mainly consists of warming foods and foods that aid digestion and aid lactation. This diet also helps in recovery.
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Last 7 Posts of this Board
RE:hair loss after delivery
hello lalitha,
same problme face by many womens, so there is no worry from your side, in market there is lots of product available its work on hair fall issue, so you can use that product.... - jeevan [View Message]
RE:hair loss after delivery
hello lalitha,
its not sure that women suffer from lots of hair fall problem, and also the products are available in market, but hair fall didnt stop if the product is chemical base then its not possible.... - kunal [View Message]
RE:hair loss after delivery
hello lalitha,
same problem face by my friend, she tried all ayurvedic products and oil on hair, but hair fall didnt stop, women giving birth to new baby, so there is some pain face by her.... - kumari [View Message]
RE:hair loss after delivery
hello lalitha,
its common problem and this problem face by many womens suffer from lots of hair fall and this things are natural, in market there is lots of product available in market, and its effective.... - kiran [View Message]
RE:hair loss after delivery
hello lalitha,
you should take care of yourself and also take care of family, but its your priority in this time it will definately work on your hair, and its helpfull from hair fall.... - rajat [View Message]
RE:hair loss after delivery
hello lalitha,
the hair loss problem is common in women, now a days not only pregnant women suffer from hair fall, but every girl are suffer from same situation, so its big issue now a days.... - sarita [View Message]
RE:hair loss after delivery
hello lalitha,
in preganacy due to women give birth to one life, so there is lots of drawbacks for women , like she suffer related to skin problems and hair issue, so every women should take care of self.... - bhavika [View Message]

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