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Diet and Exercise:Weight gain
2012-03-22
Name: chenar



Hi , my weight is 67 kg and i have to loose at least 15 kg .
im a mother of 1.2 years old baby plz suggest some yoga or diet to loose my weight plz plz
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2013-03-22
#1
Anonymous Name: sonia
Subject:  help



Freeze fruits and veggies: Buy larger bags of fruits and veggies at the store and wash, cut, and store them in baggies in the freezer. You' ll not only save money when you buy in bulk, but you' ll also have them on hand to add to your smoothies, yogurt, pasta dishes, soups, and omelets.
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Last 7 Posts of this Board
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