You are here: Home > Message Boards > Food Talk >  Diet Food / Low Calorie Cooking >Things You Can Do to Feel Less Tired
Food Talk  Discussion Forum
 
Diet Food / Low Calorie Cooking:Things You Can Do to Feel Less Tired
2007-07-26
Name: Editor What gets you to relax when you do not feel so good? How do you cope with stressful situations and get your brain and body to bounce back?
Subscribe to this conversation Reply Anonymously
 

2007-07-31
#1
Name: harish
Subject:  try it
Nothing like breathing exercises - goes a long way in maintaining overall health by relieving stress.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top

 
2007-08-02
#2
Name: yoga_guru
Subject:  Pranayam should be done with care
Supriya, i hope you are dong pranayam only under the strict guidance of a teacher. Many people think that it is a simple breathing technique, but infact, pranayam is a very specialised and potent technique that can be harmful if done wrongly
Msg Objection   Go to Top

 
2007-08-01
#3
Name: Supriya
Subject:  pranayam
i have been doing pranayama nd expereincing extreme relaxed state of the body and mind. I recommend pranayam to anyone who wants an effective tool to cope with stress.
Msg Objection   Go to Top
 

2007-07-30
#4
Name: Mrinal
Subject:  All work no play
Life is so stressful these days. Commuting in the rains. Spending long hours at work. I constantly have neck aches. Could you suggest some therapy
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 

2007-07-27
#5
Name: Shruti
Subject:  Hi
Life is very stressful in a metro. In bombay its commuting in the train being jam packed in the locals. In Delhi it' s the distance to be commuted, in Bangalore and Chennai its the horrific traffic and the jams that occur in certain places. By the time you are home you feel so fed up and dead how can you alleviate the stress. Yoga doesn' t help for me and i dont have time for it.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 

2007-07-27
#6
Name: Anoop Sharma
Subject:  Good article
A nice article. However was not too sure about the Coffee thing. I drink coffee or tea to relieve stress it keeps me going. I have heard that eating an apple will have the same effect. Are there any other suggestions to combat stress?
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top

 
2007-07-31
#7
Name: Ashish
Subject:  Caffeine ok in moderation
A relaxing cup of tea and cofee can help releive stress. But it is ok only in moderaton as carried to an excess it can over stimulatre you and interfere with sleep patterns.
Msg Objection   Go to Top
 

2007-07-27
#8
Name: Dinkar
Subject:  Mind is important
An interesting article. I intend to put some of this advice into practice. However, it is important to feel fresh in the mind. Thta is necessary for you to be able to benefit from other physical factors such as food or exercise.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 

2007-07-27
#9
Name: arya
Subject:  Nice
Nice article. These tips are very easy to follow.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top

All tips on Food Talk
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Things You Can Do to Feel Less Tired


Subscribe to this conversation! All tips on Food Talk
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Things You Can Do to Feel Less Tired


Subscribe to this conversation! All tips on Food Talk
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Things You Can Do to Feel Less Tired

Thanks for subscribing
You are already a member, please login to subscribe

------ OR ------

Expecting Parents
Parents of Babies
Last 7 Posts of this Board
RE:The GM Diet – Does It Really Work?
Have no idea about such hearing this for the first time why dont you google it there will get the information.... - Ankita [View Message]
RE:What is GM diet ?
Hi... - Natasha [View Message]
RE:10 Snacks That Make You Fat
snacking is not bad if taken in limits. Do not eat deep fried and food packed with high calories as it takes a toll on your health gradually. heavy snacking may lead to various health diseases so avoid munching on extra snacks.... - pooja [View Message]
RE:Healthy Diet for Summers
During summers due to heavy heat we loose much of our sweat and thus energy also. to regain this energy we have to intake more liquids like water intake, juices etc. water intake during summers should be around 4 litre per day. ... - raj [View Message]
RE:Understanding the Fat Story
Saturated fats are bad for health and overdose of any fatty substance leads to health issues. Fats you can find in ghee, oil, dairy products so intake of such food items should be limited and execersing is must for healthy body.... - josh [View Message]
RE:The GM Diet – Does It Really Work?
hey yes gm diet is meant for seven days and it should be done with proper guidance from your doctor or the physical trainer. Diabetic & blood pressure patients should consult their doctors before going in for this diet. ... - jini [View Message]
RE:What is GM diet ?
Hi PP i have no idea about this can anyone help me in giving a brief detail about what exactly is gm diet. I am planning to go for a diet plan so if it would be helpful in anyways.... - Jansi [View Message]