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Weight Loss:post-pregnancy weight loss
2012-12-26
Name: Davya how much is the realistic expectation of post-pregnancy weight loss?Is it possible to get back the pre-pregnancy shape? My friends say that one cannot get back the pre-pregnancy shape. there are many changes in the body. I am very worried. I am feeling sad looking at my disproportionate body.
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2013-01-03
#1
Name: gabriella
Subject:  Getting back your pre-pregnancy shape
Getting back your pre-pregnancy shape is easier said than done. you have to work hard to get back your body. A regular exercise routine is a must to get back that body. Best of Luck
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2013-01-03
#2
Name: urshita
Subject:  realistic weight loss expectations
there are no quick fixes to getting your pre-pregnancy body back. It took 9 months to put on that weight and your body has to go through a lot of stress so aim for slow and gradual weight loss.
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Expecting Parents
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Last 7 Posts of this Board
weight gain after pregnancy
How to manage the weight gain after pregnancy... - Ben Tennyson [View Message]
RE:how to reduce a weight
hello kanimozhi,
you gained how much weight 60 kg, means what is your exact weight now, then you are definitely over weight, so you should keep control on our excess eating habit, also do exercise.... - harsha [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should keep control on your eating habit, you should avoid excess food and junk food, also dont take late night dinner, and walk daily in morning for atleast one hour.... - nitu [View Message]
RE:how to reduce a weight
hello kanimozhi,
you height is very good, so as per your height consider your weight should be 56 kg, so there is no need to loss much weight otherwise you look underweight, so dont worry.... - ritesh [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should take diet from dietitian it will be helpful for you, and maintain that diet follow the diet chart as per the given by dietitian, it will definitely helpful for you.... - sanyukta [View Message]
RE:how to reduce a weight
hello kanimozhi,
if your height is 5.5 feet, and your body weight is 60 kg then its absolutely fine, there is no need to reduce weight, you should check your BMI and if there is need to fat loss, go for it.... - rituja [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should check your weight and that is on prefect weight machine, and also check your fat percentage also so you will came to know, there is need to weight loss or fat loss.... - kiran [View Message]

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