Register | Login
Login
Sign in with:
---------- OR ----------
Create Account | Login
Create account
As a Member You Can:
  • Join clubs to discuss your interests
  • Connect with people like you
  • Share information, seek advice, get support

   
India Parenting
You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >fat in thighs n bump
Start a new Topic
 
Search a question
Issues after Delivery  Discussion Forum
 
Diet and Exercise:fat in thighs n bump
2008-12-06
Name: dhivya mani
hi frenz,
Im new on this forum n i need some exercise tips.after delivery i gained nearly 15 kgs.pls suggest me some exercises to reduce weight in thighs n bumps.
i feel to be ugly wit much weight. pls help. my husband feels me to be unattractive. pls help me.
 
2016-06-22
#1
Name: Manu
Subject:  RE:fat in thighs n bump
Hi mani,
TO reduce fat or to burn calorie there were many method present in the world.But you have to do it as course and then only you would find some change also.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-06-16
#2
Name: Asmita
Subject:  RE:fat in thighs n bump
Hi Mani,
It is not so impossible for any body who want to try to burn calories.It can be done but the thing is person who is trying to do it must have confidence that they can do it.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-06-09
#3
Name: Neela
Subject:  RE:fat in thighs n bump
Hi Mani,
In these days we need to take care of our body a lot.Because even our body contains some bad fat.It must be removed other wise we would get many problem in case of health.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-06-02
#4
Name: Mani
Subject:  RE:fat in thighs n bump
Hi Mani,
There were many exercise for body to burn calories.You can do that and burn your calories.If not go for gym centers where they would guide you with some exercise for your body.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-05-26
#5
Name: Lasia
Subject:  RE:fat in thighs n bump
Hi Mani,
Does their any exercise was there to burn calories also if it got existed can any one share about that also because it is very valuable and important also for all the people and i hope it would get success also.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-05-17
#6
Name: Fida
Subject:  RE:fat in thighs n bump
Hi Mani,
So you are trying to burn calories then what have you done to that can you say and what was the process you have followed also to burn calories can you share all the details if possible also.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-05-14
#7
Name: Kaira
Subject:  RE:fat in thighs n bump
Hi Mani,
So you need think about to decrease the fat but which method would be the better one because it is good to take guidance of the people who have idea in that also then only it is better to think about that.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-05-12
#8
Name: Leela
Subject:  RE:fat in thighs n bump
Hello mani,
So what you have done to loose the weight at such places because many women will put on their weight their only and they must be tried many ways to solve the issue so can you say what you have done it may help the other people also.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2016-05-10
#9
Name: kajal
Subject:  RE:fat in thighs n bump
Hello Mani,
You just try to burn your calories by doing some exerciser and you go for walk and do all works in your home try to consume fiber food a lot and then you will see some changes in your body only.I hope you would do that and will be happy also.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2013-03-22
#10
Name: sonia
Subject:  comment
Engage in 40 to 50 minutes of cardiovascular activity five to six days per week to burn fat, giving your physique a leaner appearance. Work out on cardio machines like the stationary bike, stair stepper, treadmill or elliptical machine. Take an aerobics class such as boxing or step aerobics to add some variety.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2009-05-04
#11
Name: hemanth kumar
Subject:  weight reduction
u can find more valueble suggestions
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2009-01-13
#12
Name: PSingh
Subject:  Weight loss
Hi Dhivya,

Its most common problem. DOnt worry. I too having same problem and decided by next year i should be able to loose 20kgs which I have retained after my C section. What I suggest you is :
1. Go for morning walk atleast for 30mins.
2. have dal and vegetable with minimum amount of oil and 3 rotis (Soya +Wheat) and buttermilk for lunch.have oats for breakfast, and salads, buttermilk and 2 rotis for dinner.
If you are breast feeding have 2 500ml of milk/day.
I am sure by 1 month you will loose 5 kgs as I did.

Good luck
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2009-04-04
#13
Name: Vaishali
Subject:  related question
How soon after c scetion can one start exercise. I had it in the last month of november 2008. is aerobic a good option.
Msg Objection   Go to Top

All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
fat in thighs n bump

Thanks for subscribing
You are already a member, please login to subscribe

------ OR ------

Last 7 Posts of this Board
RE:fat in thighs n bump
Hi mani,
TO reduce fat or to burn calorie there were many method present in the world.But you have to do it as course and then only you would find some change also.... - Manu [View Message]
RE:drinking honey and cinnamon during breast feeding
Hi Swap,
It would be better you do it after few days because you need full of energy at this moment and if you do now you may effect your health.... - Harsha [View Message]
RE:7 DAY EASY DIET PROG TO LOSS 5 TO 6 KGS
Hi All,
Yes it had given good result who had tried and they were happy with that.I wish all people who want to try this must do it very sincerely and you will have change in you only.... - oak [View Message]
RE:Is slow walking good for weight loss?
hi malini, walking is good for your health, but slow walking is always useful after your lunch or dinner,its helpful for your digestion part, but for weight loss fasr walk is necessary... - rubi [View Message]
RE:fat in thighs n bump
Hi Mani,
It is not so impossible for any body who want to try to burn calories.It can be done but the thing is person who is trying to do it must have confidence that they can do it.... - Asmita [View Message]
RE:drinking honey and cinnamon during breast feeding
Hi Swap,
First of all you have conceived so you do not do any diet at this time.Because it would effect your baby.And if you want to maintain your health in proper condition go for a walk.... - Gauri [View Message]
RE:7 DAY EASY DIET PROG TO LOSS 5 TO 6 KGS
Hi Person,
I can give only one suggestion that it the people who want to try such diet they need to remember that it must be done based on season do not try to do in summer which is very harmfl.... - Farha [View Message]

Tips for Avoiding Pimples Video..