Register | Login
Login
Sign in with:
---------- OR ----------
Create Account | Login
Create account
As a Member You Can:
  • Join clubs to discuss your interests
  • Connect with people like you
  • Share information, seek advice, get support

   
India Parenting
You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >How to reduce tummy after delivery
Start a new Topic
 
Search a question
Issues after Delivery  Discussion Forum
 
Diet and Exercise:How to reduce tummy after delivery
2008-11-17
Name: Indhu Venkatesh
Hi,

I have C- section delivery a yr back. I have lost all the weight i gained during pregency and back to normal weight. But still my tummy is not reduced. and also my muscles around my tummy are very loose.

Can any one suggest me what to do reduce my tummy and tighten my muscles.

Regards,
Indhu.
Subscribe to this conversation Reply Anonymously
 
2012-11-19
#1
Name: ...
Subject:  exercise
i think proper diet and exercise will help people to loose wait
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2011-11-14
#2
Name: B Shape
Subject:  Get Back Your Belly Shape
“B Shape” abdominal binder .The Indian, British and U .S pharmacopoeia advices use of abdominal binders to reduce abdominal girth by trimming tummy and flab in the waist region.
“B Shape” is scientifically fabricated with the precise elasticity and tensile strength. It has Velcro tightness to gradually tighten with reducing abdominal girth. “B Shape” can be tightened well beyond the Velcro zone. “B Shape” permits easy aeration due to its well ventilated texture. “B Shape” can be worn safely even while exercising.
We will be greatly obliged if your esteemed self would suggest “B Shape” for young mothers post abdominal surgical phase, expanded tummy and abdominal flab due to sedentary life styles and over eating. In the event of enquiry please reassure them about the clinical worth of “B Shape” and its scientific basis. “B Shape” is available in clinically approved measurements as per abdominal sizes:

Small - 70 CM to 80 CM
Medium - 80 CM to 90 CM
Large - 90 CM to 100 CM
Extra Large- 100 CM to 110 CM
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2010-07-31
#3
Name: Niharika
Subject:  Do Yoga
Yes, do exercise regularly like jogging, walking, yoga and for diet take a help of your dietitian don' t just follow anything from internet. you can visit cradle maternity hospital for good yoga sessions, i followed them.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2010-01-27
#4
Name: kristenmickel
Subject:  Aviod Rice
You please avoid rice from your mil.
And start exercise its really help you.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top

All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
How to reduce tummy after delivery


Subscribe to this conversation! All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
How to reduce tummy after delivery


Subscribe to this conversation! All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
How to reduce tummy after delivery

Thanks for subscribing
You are already a member, please login to subscribe

------ OR ------

Last 7 Posts of this Board
RE:7 DAY EASY DIET PROG TO LOSS 5 TO 6 KGS
I have tried this 7 day diet and i would like to tell everyone that is really does work of you follow the diet religiously and properly. You also need to work out along with the diet for at least one and a half hour.... - Ashna [View Message]
RE:To tighten up belly post delivery
After delivery the stomach muscles become lose due to the sudden contraction of the belly from a full size to none at all. There are specific exercises that might help you lose weight from the belly or tighten your stomach. ... - NA [View Message]
RE:Is slow walking good for weight loss?
I am not sure about the speed but i know that walking in a constant speed without taking many breaks helps one in losing weight. Slow walking does not help. Brisk walking is the type of walk on must do.... - NN [View Message]
RE:weight loss
Stretchmarks happen because when you are pregnant the stomach muscles have to expand a lot and after the delivery they contract all of a sudden. There is not much you can do about the stretchmarks but you can exercise and lose weight.... - NN [View Message]
RE:hair loss after delivery
Hey lalitha, even i faced this trouble just do some oiling it will help your hair growth.... - Veena [View Message]
RE:fat in thighs n bump
Hi Mani,
So you can do what ever you want but the thing need to work out on it more can you able to do that.... - Hari [View Message]
RE:drinking honey and cinnamon during breast feeding
Hi Swap,
Honey is good for health and it would be good to have such will be good for health.So you can eat it.... - Nikki [View Message]

How to Apply Lipstick Funny Video..