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You are here: Home > Message Boards > Expecting Parents >  Diet and Exercise >for fair and healthy baby!!
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  Diet and Exercise: for fair and healthy baby!!
Name: vidya
Date: 2006-05-14
hi..im 11 weeks pregnant.. i want 2 have a baby like what we see on TV.. Chubby and healthy.. what kind of food should I eat?? Also what type of food should i have to have a fair baby.. Plssssssss help
Name: tia
Subject:  all the best
Date: 2012-11-16
lots of milk and kesar helps the baby to grow healthy
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Name: Anu
Subject:  Healthy Baby!!!
Date: 2006-05-16
Vidya,

All you should pray and hope for is healthy baby. Color of the baby will depend on what color are you and your husband and your families. Majoirity of indians are wheat complexion, so don't expect very fair child that see you on tv. That will only crush your hopes. Baby will be more or less your own color range.
Trying Kesar or coconut does not do anything for color. My SIL did that all through her pregnancy and her son is wheat color mixutre of dad and mom (dad being little fair and mom being little dark
Good luck
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Name: gunjan
Subject:  try kesar
Date: 2006-05-16
hi vidya,
every mother wants to hv a healthy baby. but try to give ur baby a chubby look after the birth coz chubby baby in mother's womb may create problems in birth. during pregnancy take healthy diet nd drink lots of water. ya for a fair baby u can try kesar(saffron). dissolve 4-6 leaves of kesar in a glass of milk nd take it in morning. nd coconut also works to fair the baby skin. so u can try this also.
i m 28 weeks pregnant nd take kesar daily but not the coconut coz i dont like it.
enjoy ur pregnancy
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Name: rinku
Subject:  Coconut?
Date: 2008-02-27
hi,
I am 10 weeks pregnant? how and when do you eat coconut and how does it help.. I am hearing this for the first time
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