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You are here: Home > Message Boards > Expecting Parents >  Diet and Exercise >moong dal and gas problem
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  Diet and Exercise: moong dal and gas problem
Name: semo
Date: 2006-04-26
Hi,
I'm in 14th wk of my preg. I am a vegetarian, and I take cooked moong dal as my protein source. But I've alot of gas problem now, sometimes I even get pain in my tummy, chest and back all because of the gas. Anybody know any solution for this? Any natural food solution, without any medication? Any advice please......

semo
Name: ashu
Subject:  gas problem
Date: 2006-11-06
I had the same problem - i try to avoid lot of tuver daal - generally i mix 2 to 3 daal Specially masoor daal and eat for protein source. You can make food with hing it will help you. Also try to walk after you eat. do not sit after eating for long time, eat kidney beans, chole and other daal with skin on it for protein instead of just moong daal
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Name: ashu
Subject:  gas problem
Date: 2006-11-06
I had the same problem - i try to avoid lot of tuver daal - generally i mix 2 to 3 daal Specially masoor daal and eat for protein source. You can make food with hing it will help you. Also try to walk after you eat. do not sit after eating for long time, eat kidney beans, chole and other daal with skin on it for protein instead of just moong daal
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Name: ritu
Subject:  sweetened ginger
Date: 2006-04-27
Hi!
u can lick sweetened ginger also . if u are working then keep a pkt. of same alsways with you. it helps.
Ritu
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Name: Anon
Subject:  Ginger?
Date: 2006-04-26
Do you cook it with ginger and hing. It is supposed to help. Are you in the US? Can you check about using Beano drops along with food?
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