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Weight Loss:getting back pre- pregnancy weight
2012-12-26
Name: payal I would like to lose my pregnancy weight in the right manner. I have heard slower the weight loss, the better it is . Is this true? How much time do I need to get back to my pre-pregnancy shape? What are healthy alternatives for quick pregnancy weight loss?
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2013-01-03
#1
Name: Bobby Vats
Subject:  Slow postpartum weight loss
Starting a diet too soon after giving birth can delay your recovery and make you feel more tired. if you' re nursing, then dieting can affect your milk supply. give your body a chance to recover and you will be surprised at how much weight you lose naturally,slow weight loss is the ideal way to go
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2013-01-03
#2
Name: Abhirami
Subject:  right way to lose postpartum weight
Your body needs time to recover from labor and delivery. Give yourself about six-weeks time before you start watching your calorie intake while actively trying to slim down. if you' re breastfeeding, then you must wait until your baby is at least 2 months old before you try to lose weight.
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getting back pre- pregnancy weight


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Expecting Parents
Parents of Babies
Last 7 Posts of this Board
weight gain after pregnancy
How to manage the weight gain after pregnancy... - Ben Tennyson [View Message]
RE:how to reduce a weight
hello kanimozhi,
you gained how much weight 60 kg, means what is your exact weight now, then you are definitely over weight, so you should keep control on our excess eating habit, also do exercise.... - harsha [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should keep control on your eating habit, you should avoid excess food and junk food, also dont take late night dinner, and walk daily in morning for atleast one hour.... - nitu [View Message]
RE:how to reduce a weight
hello kanimozhi,
you height is very good, so as per your height consider your weight should be 56 kg, so there is no need to loss much weight otherwise you look underweight, so dont worry.... - ritesh [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should take diet from dietitian it will be helpful for you, and maintain that diet follow the diet chart as per the given by dietitian, it will definitely helpful for you.... - sanyukta [View Message]
RE:how to reduce a weight
hello kanimozhi,
if your height is 5.5 feet, and your body weight is 60 kg then its absolutely fine, there is no need to reduce weight, you should check your BMI and if there is need to fat loss, go for it.... - rituja [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should check your weight and that is on prefect weight machine, and also check your fat percentage also so you will came to know, there is need to weight loss or fat loss.... - kiran [View Message]

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