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Weight Concerns:reduce extra fat of stomach
2003-01-30
Name: shilpa I want to know what excercise will help me to reduce extra fat from stomach. Bcaz after my delivery, the shape of my stomach is increase and i want to reduce it.
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2010-08-03
#1
Name: sinnoly
Subject:  lose weight
If you want to loose weight and some people told me that Herbal products works well. This is all natural.There are no side effects. Well these are all tips are given to me which really helped me I was just searching through the internet and found some

useful information on docror advice. Start to eat unfried food and do some exercise regularly .I have also the same query like you.Don´ t worry u still have the time to start slim excel capsules.Hope you feel better.If you want any further help you can contact nine two six seven zero seven nine seven seven nine.which shows u some hope for this else Best of luck.
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2007-03-08
#2
Name: sapnanirmal
Subject:  i can really help you

keeping a low diet specially when u are in u.s . is a bit difficult even i have experienced . i have lost abt 40-45 pounds in a couple of months.u can possibly know more details if u r really intersted in it.
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2005-08-12
#3
Name: mya
Subject:  tummy weight
you should walk every other day this will help with your lower abs and legs and also blood cirulation ...For the upper abs do crunches and you will have a good flat stomach remember that one cannot loose weighton their stomach only ...you will loose all over your body so it will be in proportion

Ensure to eat properly aviod oily and fatty food cook with oil but not too much

take care and best of luck with you tummy reduction
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2003-08-23
#4
Name: Ash
Subject:  extra fat on tummy
To reduce extra fat on the stomach, abdominal crunches are the best and also very effective. i myself have tried it and got good results !!!
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2003-07-18
#5
Name: RDFG
Subject:  PLS SEND THE RECIPE OF SOUP
SOUP RECIPE
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2003-06-09
#6
Name: suman
Subject:  diet
pls go through diet plan which i have written in the column low calorie food.
it will really help you.
all the best!
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2003-04-07
#7
Name: samira
Subject:  exercise
try abdomino it will help u,& also stop eating fats containing recipes(sweets,oil,ghee,butter)eat boiled food & drink lime & honey with warm water first thing in the morning.also put an habbit of walking.
if u want to loose wait write to me i will give u soup recipe.
best of luck!
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2003-04-16
#8
Name: Prateema
Subject:  hi
what is this abdomino - can u write to me.

Thank U
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2003-04-07
#9
Name: samira
Subject:  exercise
try abdomino it will help u a lot.
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2003-02-17
#10
Name: epsita
Subject:  shilpa
try yoga
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Last 7 Posts of this Board
RE:not gaining weight
hello padmini,
its more weight for 3 years old daughter, you should take consultation from doctor so it will be helpful for you, and make diferent opinion types for others, take care of her diet.... - rajat [View Message]
RE:not gaining weight
hello padmini,
you should concentrate on your kids food, i think he is overweight as per your mentioned so thats why may be she not eat vegetables you should put efforts to keep her weight constant.... - ranjana [View Message]
RE:not gaining weight
hello padmini,
you just dont worry about your daughter weight, her weight is ok as per her age, so you need to take consultation from doctor so it will be helpful for you, and you can treat her problem.... - harish [View Message]
RE:not gaining weight
hello padmini,
try to put some extra efforts to keep control on her diet plan so it will be helpful for you, and also you can try different protein content food on her, and take care of her.... - alpana [View Message]
RE:not gaining weight
hello padmini,
kids are attracted towards colorful vegetables, so try to make and give some attractive things to her like give her maggi with lots of vegetable, and keep maggie in small quantity.... - taniya [View Message]
RE:Weight problem
Hello dear i can understand the problem as the same have faced in my life and my son was the same and he used to not have anything just have small portions that too i need to force him to have otherwise nothing else, but then after he completed 10 years all changed.... - Anushree [View Message]
RE:Weight problem
Hi there i can suggest you to please see a child specialist or your family doctor as they can understand the real problem and guide you and give medicine also so that your child will start having food and everything will be fine and you will not have to worry at all.... - Suman [View Message]

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