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Weight Loss:Post Delivery Diet Tips for Weight Loss
2013-01-02
Name: Editor Is it possible to lose post delivery weight with diet? How to choose food so as to aid weight loss? What are effective post delivery diet tips for weight loss?

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2013-05-07
#1
Name: joemerchant
Subject:  reduce post weight delivery
to reduce weight you can use raspberry ketone. it contain berries in large quantity which is very effective in reducing weight.
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2013-01-24
#2
Name: DS Radha
Subject:  Post delivery weight loss issues
Post delivery is a crucial time for the new mother. she has to take complete rest to help heal her body. A healthy diet helps in the healing process and also helps in wight loss. later on you can combine it with some exercises.
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2013-01-24
#3
Name: Dena
Subject:  Tips for post delivery diet
Post delivery is extremely critical period. Take care to have small frequent mini meals so as to avoid overeating. Also avoid any sort of junk food as they are full of calories. Intake of water should be increased.
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2013-01-24
#4
Name: Sukrt Sethi
Subject:  Diet for weight loss
Diet for weight loss should be simple and light. Avoid spicy and oily food. Include more of fruits and vegetables. also increase the intake of water. Dehydration causes an increase in appetite.Take frequent small meals and in no time you will be able to lose weight.
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Expecting Parents
Parents of Babies
Last 7 Posts of this Board
weight gain after pregnancy
How to manage the weight gain after pregnancy... - Ben Tennyson [View Message]
RE:how to reduce a weight
hello kanimozhi,
you gained how much weight 60 kg, means what is your exact weight now, then you are definitely over weight, so you should keep control on our excess eating habit, also do exercise.... - harsha [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should keep control on your eating habit, you should avoid excess food and junk food, also dont take late night dinner, and walk daily in morning for atleast one hour.... - nitu [View Message]
RE:how to reduce a weight
hello kanimozhi,
you height is very good, so as per your height consider your weight should be 56 kg, so there is no need to loss much weight otherwise you look underweight, so dont worry.... - ritesh [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should take diet from dietitian it will be helpful for you, and maintain that diet follow the diet chart as per the given by dietitian, it will definitely helpful for you.... - sanyukta [View Message]
RE:how to reduce a weight
hello kanimozhi,
if your height is 5.5 feet, and your body weight is 60 kg then its absolutely fine, there is no need to reduce weight, you should check your BMI and if there is need to fat loss, go for it.... - rituja [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should check your weight and that is on prefect weight machine, and also check your fat percentage also so you will came to know, there is need to weight loss or fat loss.... - kiran [View Message]

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