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Diet Food / Low Calorie Cooking > warm water with honey and lemon
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Name: laahirie
Subject:  honey lemon
Date: 2010-08-02
can we take honey and lemon after exercise or should i take it early in the morning??if i take it after exercise can i see the benefits of it??
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Name: rajesh
Subject:  Water And Honey
Date: 2009-11-19
I definitely agree with the folks who said drinking Honey with warm water will help you in reducing weight.Thats absolutely right. Also, to share with drinking Green tea along with honey in warm/Hot water early morning is also a good solution which will help you in reducing your weight.Green tea is a hunger suppressant which will suppress your intake of food which is also harmless. You have to drink at least 5 to 6 cups of Green tea in hot water either mixing honey or Sugarfree daily.The way I used to have this is, morning I will have a cup of green tea with Honey in hot water and then 3 to 4 cups before my lunch with a sugarfree tablet. As of now I have reduced 1.5 kg since a week.
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Name: meenu
Subject:  Weight loss
Date: 2008-06-04
Increase the protein intake in your diet...low calorie milk,eggs,green veggies,oats,wheat bran,drink at least 8 glasses of luke warm water.Do suryanamaskar(6 times or more),kapalbhati,anulom-vilom & stretching exercises,it will definetly lose your weight.....
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Name: lalitha
Subject:  honey lemon
Date: 2008-05-25
Hi I don't know about diets, but try to drink more water. eight 8oz glasses is recommended for a day and try to do that first. You will see the difference in a week. Initially u feel like visiting restroom often but once ur body gets used to it you will be alright. Try atleast drinking 2 glasses fo water in empty stomach.Eat heavy breakfast and lunch but eat very light dinner, that helped me a lot.
enjoy
lalitha
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Name: archie
Subject:  weight loss
Date: 2008-04-29
Well heres the thing..
From wat i can make out from ur post.. Skipping meals or reducing cals so drastically is definitely NOT the way to lose weight.. If you keep up this diet, your body will go into the starvation mode which means lesser calories get burned everyday. So this means u either put on more weight OR u will end up being exactly where u are. Not to mention this can lead to stuff like hair loss coz of less nutrition.
U need to eat lots more healthy stuff like veggies, milk (low fat if u like), fruits of course, bit more carbs (more for lunch and less for dinner since ur body needs more cals during the day) and the most important.. dont skip breakfast..
I dont know abt this lemon thing.. But cardio workout (like intensive aerobics) works wonders..(atleast in my case it has).. so i wud say stick to a healthy diet without starving urself and work out to increase ur metabolism.. In the long run starvation makes u put on weight but increasing ur metabolism makes u fit and helps u stay that way..
If u dont want to work out.. i would suggest GM diet which is considered healthy.. I havent tried it but its apparently good.. and gives fast results!
well that was a long post.. hope it helps :)
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Name: bobby
Subject: weight gain
Date: 2007-06-29
I am not a pro or a doctor or a diet prescriber but your weight can gain with lot of many things apart from whatever you do to controll it, do not get depressed ( thats one factor which makes you eat more) try to be happy and do get you thyroid check done it can give you immense wt gain or wt loss....tc and be happy cheers
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Name: vanshika
Subject: lemon honey...
Date: 2006-02-02
hi shals....
ya dis lemon honey remedy is very effective,bt make sure tht it is not cold water,u mst take in warm water everyday early mrning wid empty stomach,if possible after taking it go for a mrning walk also atleast for 1hr,and try tht if ur walking keep ur stomach inside n walk. i also gained lot of weight bt by dis i loose 8.5kgs in 2months.
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Name: twi
Subject: honey lemon
Date: 2006-01-12
yes warm water with honey and a little lemon( ..not too much ) if had on an empty stomach evry morning will help u reduce weight .. but wat my doc said tht .. honey lemon in cold water helps u gain weight so make sure the water is warm and also this takes a while so continue it for sometime ..dnt expect miracles over nt .. me too trying it .. lets hope for the best:)
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Name: twi
Subject: honey lemon
Date: 2006-01-12
yes warm water with honey and a little lemon( ..not too much ) if had on an empty stomach evry morning will help u reduce weight .. but wat my doc said tht .. honey lemon in cold water helps u gain weight so make sure the water is warm and also this takes a while so continue it for sometime ..dnt expect miracles over nt .. me too trying it .. lets hope for the best:)
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Name: Juie
Subject: wight loss
Date: 2006-01-06
Hi shals,
Let me share my weight loss experience with u. I live in India, Gujarat. I had put on alot of weight after i left my bording school in the year 2000 & carried the excess baggage with me all thru college too ! Anyway I joint a local gym down here in Ahmedabad (with all the latest equipments to tone every part of ur body)which has helped me lose 12kgs. But drinking honey with luke warm water & lemon coupled with regular exercise & a proper diet will help u lose weight rapidly. Believe me its a tried method on myself. I have lost 12kgs in 3 months which is not easy to accomplish. And what more, getting rid of the excess baggage gives u alot of confidence. Plz let me know if u need any help
All the best for ur endevour !
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Name: malathi
Subject: lemon honey
Date: 2009-04-12
Hi Juie,
if we take lemon honey mixed in warm water in empty stomach and walk for 30 mins regularly will we lose our weight? are you sure? if i want to lose about 15-20 kgs for how long should i continue? i am able to control the intake of food but not the snacks. anyway i am trying my level best to control and reduce my weight
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Name: nitha
Subject: lose weight
Date: 2008-10-21
hey dear.. i would lose some excess weight oso.. havin been piling on alot of weight recently.. wish to lose about 15 kilos... share ur tips with me...
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Name: Pooja
Subject: need help
Date: 2008-06-17
hey i need tips on reducin 10kgs... plz help me.. need to lose it desperately
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Name: shveta
Subject: want to loose weight
Date: 2008-06-05
hi
I have gained 20 pound since i have come in US. i really want to loose that 20 pound End of the july. i really need help. so please give me information and guide me how i can do that
Thank you
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Name: Kiranmai
Subject: Hi
Date: 2008-04-12
Could u tell me the diet I need to follow to reduce my belly size. I tried honey with lemon n warm water. But im not sure about diet. So can u help me in deciding wt i need to eat daily?
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Name: Reetu
Subject: Honey Lemon
Date: 2006-02-08
Hi julie,
Even I need to lose 12kg in 3 months (exact excess) so please help with diet and excrcise plans... PLEASE
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Name: bhavana
Subject:  hai
Date: 2006-01-02
hai iam bhavana
my condition is just like u so if u find any solution,please tell me
i have gained lot of weight after my delivery
bhavana
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Name: Sonu
Subject: Loose weight
Date: 2005-12-21
You should try eating more of salads before dinner. Also luke warm honey water with lemon early in the morning will sure help.
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Name: Vrudhi
Subject:  Weight loss
Date: 2005-12-17
Hey Shals!
Dont be upset, there many ways and means out of it...y dont u try General Motors weight loss program. Its seriouly good dear...just give it a try u can lose weight without troubling ur nutrient loss. I am yet to try it but my friends have already done that program and achieved good results.
Also start walking that is also good. Rest all is in your hand. All the very best to you.
Regards,
Vrudhi
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Name: shals
Subject:  thanks
Date: 2005-12-18
dear vrudhi
thanks a lot for ur advice i will surely try the GM diet do u have it ...could you please email it to me at shals2005@ gmail dot com
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REPLY LIST
<< PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS
Last 7 Posts of this Board 
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GM diet
Nice reply I will try it soon.... - DietTips [View Message]
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weightloss
no need to go for pills. the efficient way for weight loss is yoga and proper diet.
try to take raw fruits for one meals. add finger millets (ragi) atleast in one meals.... - kavi [View Message]
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honey lemon
can we take honey and lemon after exercise or should i take it early in the morning??if i take it after exercise can i see the benefits of it??... - laahirie [View Message]
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Weight loss
I am 67 kgs and my height is 155 cms. I want to loose atleast 10 kgs. Started the program from today. On day 4 instead of milk can i take butter milk. Please suggest.... - Anu [View Message]
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GM Diet
hi, sona, it' s been a long time, I don' t know that have u got a reply from sombody or not, but I thought I' ll tell u that GM Diet is really a very good diet plan. I have done it and have got good results, even my hubby also got good results. On Google u can directly search for GM Diet plan, it' s easily available and it' s free. Best of luck. bye Ashwini.... - ashwini [View Message]
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weight loss slimming pill
weight loss slimming pill supposedly works in 2 ways:
1- It creates a feeling of fullness meaning that users should feel more satisfied quickly after eating smaller portions of food
2-It helps to keep the body’s metabolism from slowing down
Phentramin-d reviews... - ladward83 [View Message]
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Replacement for Milk on Day 4
butter milk insted of milk or fruit juce is best... - h.ahmed [View Message]
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