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Body and Fitness:slipped disk
2010-05-12
Name: faiza shabbir



hi i m suffering from herniated disk sciatica for last four months i m looking for any home remmedy for this problem.....................only totka or remedy? someone can help?????????????as i heared heeng is good ,,,,,,,,,,,,,,,,,,,,,,
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2011-02-06
#1
Anonymous Name: dr.sachin thakar
Subject:  sciatica



for sciatica,firstly u have to wear L.S.belt..then when not in pain try exercises that strenght ur back muscles,reduce ur weight,etc....
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