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Body and Fitness:need to loose 30 kgs... desperate plea of help
2008-12-29
Name: hugefat its so embaraasing to let u know that i am 95kgs... i am sure im the most heaviest person on the board.... i wan to loose weight and atleast be 70 kgs... my goal for now is to loose about 20 kgs atleast by may...
last year i had attempted to loose weight and had succeede and lost 9 kgs... but then put it all back again after i stopped exercising....
please give me the motivation and the courage to loose weight.... coz that it what i lack.... MOTIVATION and WILL POWER....please... this is a desperate ple for help... i am begging anyone here to please help me...
i have a treamill and can burn 600-700 cals 5 times a week and go ona diet... but i need motivation... please help me to restart my diet and exercise... a new year' s resolution... please... i am desperate.....
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2010-11-27
#1
Name: haseen
Subject:  Have you heard of Liposuction?
hi all,

a relative of mine did rigorous jiming and diet. he dropped 25 kgs and looked like so dashing! but after nearly 2 years he gained a lot again and finally he switched to Liposuction. a very famous doctor from adiva of delhi did his Liposuction. for a few years he is in shape now....i think it may help.....
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2009-03-06
#2
Name: ramseena
Subject:   diet
hi hugefat(pls dont mind............i dunno ur name),thanx for letting me also in.so what kind of changes did u make in ur diet?try to visit lisamiraclediet.its very gud site.try to absorb as much as u can frm that site.i also got a treadmill at home and iam trying my best to walk 30-45 minutes on it atleast 6 days ina week.the diet part is more difficult.u know my hubby is a foodie,especially non veg.with 2 kids iam so busy that i dont get time to cook separately for me.anyways ivll try my best.my currrent weight is 82,iam 5,4' .iam hoping to reduce 2-3 kgs by next month,lets say by 5th april.iam keeping my expectations low as iam a thyroid patient.so doc told me its very hard to lose weight.did u check ur thyroid functioning level?ok then bye.
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2009-03-05
#3
Name: ramseena
Subject:  need to loose weight
hi,i wud like to join with u guys if its ok with u.iam a new member.i need to loose 20 kgs.like u said my tummy is also very sagging and its sooooooooooougly to watch.i had a normal delivery and c-section 6 months back.lemme know when i can join.bye.all the best
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2009-03-05
#4
Name: hugefat
Subject:  hi ranseena
hi ramseena... well aradhana and i have just started so u can join us in that post.
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2009-01-23
#5
Name: preeti
Subject:  do yoga
Do Kapalbati (Yoga) 6 times a week.Look at yourself in mirror you will automatically get motivation. Good luck..
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2009-01-05
#6
Name: The Aquarian
Subject:  Weight Loss
Is it possible that we can add each other on messenger and chat up to exchange ideas. We can fix up a diet plan and an excerise schedule. Let me know.
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2009-01-07
#7
Name: hugefat
Subject:  messenger
yeah sure why not... do u have an alias email id... coz i dont want to give out my id on the net... if not, then we think of another way!
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2009-01-02
#8
Name: The Aquarian
Subject:  Weight Loss Buddies
I weigh about 90 Kgs and would want to loose 25 kgs...Are you following any diet plan? I am not on any strict diet till now..just have removed rice and sugar out of my system and m planning to hit the gym. Let me know ur thoughts.
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2009-01-03
#9
Name: hugefat
Subject:  weight loss buddies
well i think we are in the same boat... its good to find someone.... its really helps and encourages... well, i too have cut out on sugar and rice.... and mostly will be on salads and fruits and juices... i havea treadmill at home so will be exercising on that.... i think a gym is a good idea... when are u starting ure diet and exercise? i plan to do so from monday onwards....
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2009-01-02
#10
Name: The Aquarian
Subject:  Weight Loss Buddies
Hi,
I am very new to this forum and plan to reduce the same amount of weight by May this year as there is a marriage in the family and want to look good.
We can motivate each other and try and reach our goals. Do send me a mail and lets plan and chalk out some schedule for urselves :)
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2009-01-02
#11
Name: hugefat
Subject:  sure, why not!
thanks for ure reply...yes having a buddy during weight loss is a good idea... please tell me abt ureself... ure weght at the moment and how much u plan to loose...
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