Name: Gitu Mirpuri

Crystals for Healing Stress
Stress is unavoidable and is a symptom of our inability or ineffectivenes to accept change as fast as it seems thrust upon us. We must adapt quickly to disappointments, shock and traumas, physical pain, and other tremendous emotional and
psychological imbalances in our environments. It isn' t easy to keep up with the changes!
Crystals are particularly good at helping us adapt to changes in energy frequencies created through stressful situations. There seems to be a crystal for every form of stress
including financial (Citrine), relationships (Rose Quartz) and burnout (Smokey Quartz).
Having a large crystal in a room can also help reduce stress, by reducing negative energies and harmonizing imbalanced energy patterns.

By wearing the crystals through out the day, preferably as a full necklace, as a pendant,
or in a small pouch at the Heart Chakra the vibrations of the crystals will continue to
affect areas of the imbalance, restoring a positive state where the imbalance has occurred.
The effects of crystal healing at the emotional and psychological levels are subtle, yet are
often noticed more by others than yourself!

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