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Yoga:Good for body
2008-02-27
Name: Radha



Meditation has a number of health benefits. My father-in-law has been meditating for over a year now. His blood pressure has reduced and he feels much fitter. I think that all schools and workplaces should make meditation compulsory. It will be beneficial for all people.
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2008-02-27
#1
Anonymous Name: Pinky
Subject:  Proof



On what basis are you making such statements? Is your father-in-law on any medication? Has he made other changes to his diet and lifestyle? How can you say for certain that it is the meditation itself which has helped? Please get all your facts straight before you sing the praises of anything.
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