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Meditation:less time consuming

2012-11-06

Name: heer How meditation is helpful for working people??? is there anything which is not that time consuming??

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2012-12-08

Name: yssubramanyam
Subject:

spare 5 minites..

it is only matter of 5 minutes..

2012-11-06

Name: tiara
Subject:

good

Meditation should be done by every1..its good for health ..it keeps us active whole day..

2012-11-06

Name: shannon
Subject:

morning walk

Just go for a morning walk by 6 in the morning for 15 mins that will keep you fresh and energetic...

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less time consuming

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Last 7 Posts of this Board

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what is dynamic meditation... - Franklin Manickam [View Message]

RE:Meditation for Exam Stress

it will creates peace inside you... - samata [View Message]

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Beating Exam Stress

I always get stressed when exams are near. I am unable to focus on studies and my mind wanders away.I remember going into the exam hall and on turning over the paper, my mind just goes blank every time.How can i beat the exam stress? ... - Aftab Ansari [View Message]

Beating Exam Stress

Exam stress can be avoided by proper planning and following the tips:
Get hold of the right information from the start.
Try to start your revision in plenty of time. Take time to plan a revision timetable that' s realistic and still flexible.
If you have a problem with concentration, you can improve it by starting with short bursts of study.
If you... - Mahendra Vatsa [View Message]

Beating exam stress

Relaxing is crucial for beating exam stress. self-help techniques are very helpful in relaxation. Breathing techniques are very good for relaxation. Relaxing techniques includes the following steps: Close your eyes and breathe slowly and deeply.
Relax each part of the body, from your feet to the top of your head.
After 20 minutes, take some deep breaths and st... - Quasar [View Message]

spare 5 minites..

it is only matter of 5 minutes..... - yssubramanyam [View Message]

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