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Drugs, Alcohol and Smoking:How to Quit Smoking
2007-06-29
Name: Editor Why should you give up smoking? How can you quit smoking? How to ensure that you do not succumb back to smoking?
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2007-07-02
#1
Name: tranay
Subject:  last dance
i used to smoke 2 and half pack malboros a day. Now there is a white band showing in my x-ray and the doctors cannopt tell me what it is. I am still unable to quit and keep feeling sorry for myselg
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2007-07-02
#2
Name: jesse
Subject:  to Tranay
Hey Tranay, dont lose heart. Think of your family and friends and more than that think about how beautiful life can be.

REmeber, you took on the addiction. If you did, you can as well get out of it
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2007-06-29
#3
Name: ExAddict
Subject:  Cold Turkey
No way like cold turkey man! Seriously, all those nicotine patches and tablets only make you p**e, and out of the stress of puking, you tend to smoke even more... Best way to quit is to quit completely and thoroughly, right now and not think about it...
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2007-06-29
#4
Name: Devrat
Subject:  Try Vipassana
Try Vipassana. It´ s seriously good.. Ten days of meditation will help you knock the habit completely... Do it soon... It´ s a good healthy way of quitting. and you will emerge a better person.
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2007-06-29
#5
Name: Mohsin
Subject:  Help
I´ m addicted. Smoke twenty ciggs a day. Need help... Please show me how to quit. When I quit I get nightmares... I have tried everything. Nothing helps. Please help!
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Expecting Parents
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Last 7 Posts of this Board
RE:Talking to Children about Addiction
Really, you wana know how addicted my kids are? They just keep yelling at one thing and you wana know the reason why they yell. Well for that you have to wait for my next message because i m in no mood of saying right now. FO... - Addicted [View Message]
RE:Smoking and its Dangers
Hi Brandon, thats really true there are alot of people who are going through this phase specially teens who have started smoking because of peer pressure. They do not understand the after effect.... - Reshma [View Message]
RE:Teen life
Hi Vani, mobile phones these days have become one of the biggest curse. Its not only spoiling teens life but also putting them to various problems. They easily start talking to strangers.... - Manali [View Message]
RE:Talking to Children about Addiction
Hi these days kids are quite smart and have a detail idea about these kind of things. So its important to talk to kids make them somethings which can ruin their life. ... - Hiral [View Message]
RE:Teen life
Hi Vani, most of the kids these days are addicted to some or the other issues. You can actually get the teens counseled from any of the good doctors who can help them in getting out of this prob.... - Komala [View Message]
RE:Shld my daughter use weight-reduction tablets
Hi Manasi, you should have stopped your daughter at the start itself are you sure its weight reduction tablets only. If then now the body is dependent on the medicine once she stops it will show its effects.... - Praveen [View Message]
RE:Smoking and its Dangers
You one smokes a lot of carbon monoxide is produced and it affects the lungs and damages them and that is why people who smoke a lot have difficulties in breathing properly and all the damage leads to cancer and other problems.... - Sakshi [View Message]

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