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Yoga:Yoga during pregnancy
2007-07-08
Name: Tanya Hi,

Can someone help me with Yoga excercises during pregnancy. I am seven and half months pregnant and wud like to know the yogasans suitable for me.
Also, these days I am experiencing breathlessness.Can some one help pls.
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2010-09-27
#1
Anonymous Name: steverd
Subject:  Reply
Yes you can do yoga. There are special yogasanas for pregnancy. Ask yoga teacher for that.
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2008-02-15
#2
Anonymous Name: shilpa
Subject:  yoga during pregnancy
hi,this is shilpa.i live in hyderabad.iam 32week pregnant.you can do kegel' s excercise and some simple excercise like tailorsetting(butterflyexcercise).this excercises will help to strenghten ur plevic muscles.
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2007-09-14
#3
Anonymous Name: ramana
Subject:  yoga instructor
i am a yogainstructor,u can mail ur contact number.
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2008-02-25
#4
Name: shreya
Subject:  for any yoga expert
hi
i´ m 5 and a half months preggers and have pelvic pain for the past 1 month. just started light yoga. shld i continue or no. also any asana i shld avoid or def do
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2007-09-14
#5
Anonymous Name: ramana
Subject:  yoga
yes ofcourse, u can do some yoga postures which takes care of all this
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2007-10-22
#6
Name: ms varinder
Subject:  yoga during pregnancy
I have just finished my second month and I want to start with some yoga .... so that I stay healthy during my nine months .. please help
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2007-08-27
#7
Anonymous Name: laxmi
Subject:  yoga
hello there,

I am almost finishing my 6th month and have the same problem of tired feeling, easy fatigue and breathlessness. There are no medical issues so I would also like to know if yoga helps.
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