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Well-Being:Exercising with Kids
2010-09-03
Name: Editor Does your kid exercise with you? How do you encourage your kids to exercise regularly? Is it correct forcing kids to exercise regularly?

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2010-09-04
#1
Name: Parvati
Subject:  Regular Exercises with Kids
I do regular exercise with kids. The best exercise to be done with kids is jogging. I take my kids out with me for jogging. Jogging is good exercise for everybody. Jogging helps to improve the fitness and level of parents as well as children. Therefore, to help children stay healthy and fit parents can take them out along with them for jogging.
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2010-09-04
#2
Name: Kshama
Subject:  Exercising with kids
It is very important to encourage kids to exercise regularly. This will help them to live a healthy and fit. In this age it really very important for kids to exercise regularly as they eat a lot of junk food. Therefore, there is huge chance of children becoming obese in future if they do not exercise regularly.
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2010-09-04
#3
Name: Rama
Subject:  goog exercises for kids
Good exercises for kids include running, jogging, cycling, skipping, walking and yoga. Kids surely enjoy these exercises and these exercises help kids to stay healthy and fit. Parents should exercise with kids so that kids are motivated to exercises regularly. It is very necessary for helping kids to imbibe such habit.
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