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Yoga:Yoga
2007-05-05
Name: Editor These days most people feel that their lives are spinning out of control as they struggle to keep up with the pace of modern living. Aerobics, weight-loss programmes and fitness classes help to some extent, Yoga offers a more holistic solution.

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All tips on Alternative Healing
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Yoga


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Yoga


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Last 7 Posts of this Board
RE:Benefits of Surya Namaskar (Sun Salutation)
The postures are a right blend of warm-ups and asanas
It helps to keep you disease-free and healthy
Regular practice promotes balance in the body
Improves blood circulation
Strengthens the heart
Tones the digestive tract... - Manu Arora [View Message]
RE:Health benefits of yoga
Yoga is much more than you think it is. I have come across this particular article that clearly explains all aspects of Yoga. Do check it out - AshmayuYoga's blog.... - Sharath [View Message]
RE:Bikram Yoga
Bikram yoga is the original hot yoga and among the best known. Bikram Choudhury is a hot yoga innovator and founder of the Bikram yoga system. ... - Manu Arora [View Message]
RE:What is Surya Namaskar or Sun Salutation?
I do kapalbhati at every morning.. It is the best way to reduce weight.... - Manu Arora [View Message]
RE:Health benefits of yoga
The purpose of yoga is to build strength, awareness and harmony in both the mind and body.... - Manu Arora [View Message]
RE:Yoga for Coping with Diabetes
yoga for diabetes provides unique benefits that can effectively restore the body to a state of natural health and proper function.... - Manu Arora [View Message]
RE:Do the Power Yoga
Yoga is the best way for staying healthy and fit.. ... - Manu Arora [View Message]