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You are here: Home > Message Boards > Expecting Parents >  Health Concerns >can i eat almonds
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Health Concerns:can i eat almonds
Name: Smrity
I eat soaked almonds early in the morning. Is it safe? I am 20 weeks pregnant. I read in one of the posts that one shouldn' t eat almonds in pregnancy. Please advice
Name: gauri
Subject:  hi
u can eat alomnds...i myself had soaked almonds from the time i cam eto know i am preg n till the last day of preg...almonds are ablty safe ...but no other dryfruits till u complete 3 motnhs for all the other dry fruits are very heaty ..its always better to avid them ..coz u never know u kight end up having more...since in preg u dont know whn to stop once u starte eating ...
since it was my first preg i was so nervous n conscious...n so sccared that i ddnt touch naything heaty till i completeed 4 motnhs ...almonds aer very good for health...
first thing in morning hv warm water...followd by soaked almonds....then hav a glass of helps in morgn sickness too...u hv ur brakfast after soemtime...
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Name: Payal
Subject:  health
I' m 11 weeks pregnent. My T3 has increased to 205 units. Suggest me something pls.
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Name: Divya
Subject:  Can I eat almonds
Hi Smirty,
Im 16 weeks pregnant.I eat soaked almonds in the morning.
Where u read this and what is the reason behind this?I also Like to know the truth.
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Name: Smrity
Subject:  Read in one of the posts
Hi Divya,

I read this in one of the old posts. Don´ t u worry...I will ask my gynec on saturday and will update u the same.
However, I have stopped eating almonds for the time being.

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