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You are here: Home > Message Boards > Alternative Healing >  Yoga >Asanas to reduce Thighs and Tummy
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  Yoga: Asanas to reduce Thighs and Tummy
Name: Jyothika
Date: 2006-12-18
Please suggest some Asanas to Reduce Thighs and Tummy and how many times i should do each Asana.
Name: babbi
Subject:  hi
Date: 2007-05-18
eat less
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Name: neha
Subject:  jyotikha
Date: 2006-12-19
mandukasan and suryanamaskar
start with 4 daily
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Name: neha
Subject:  kapalbhati
Date: 2006-12-22
its shown on aastha channel in swami ramdeos programme morning and evening daily
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Name: Jyothika
Subject:  Thankyou Neha
Date: 2006-12-21
Thankyou so much Neha.Can you tell me how to do Kapalabhati.
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Asanas to reduce Thighs and Tummy

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