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Yoga: Asanas to reduce Thighs and Tummy
2006-12-18
Name: Jyothika Please suggest some Asanas to Reduce Thighs and Tummy and how many times i should do each Asana.
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2007-05-18
#1
Name: babbi
Subject:  hi
eat less
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2006-12-19
#2
Name: neha
Subject:  jyotikha
mandukasan and suryanamaskar
start with 4 daily
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2006-12-22
#3
Name: neha
Subject:  kapalbhati
its shown on aastha channel in swami ramdeos programme morning and evening daily
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2006-12-21
#4
Name: Jyothika
Subject:  Thankyou Neha
Thankyou so much Neha.Can you tell me how to do Kapalabhati.
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Asanas to reduce Thighs and Tummy


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