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Well-Being:Top Five Ways for Losing Weight
2009-11-23
Name: Editor Do you want to lose weight? Which ways do you follow for losing weight? Why maintaining a proper weight is of utter importance today?
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2016-03-05
#1
Name: Arra
Subject:  RE:Top Five Ways for Losing Weight
Tr doing GM diet in proper intervals and see the results.

Do share your experience which can help others too
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2013-06-26
#2
Name: Namita Soni
Subject:  Weight issues
I am 18 yrs old and very obese. My height is 5' 2\" and weight is 70 kgs. I have been trying to lose weight by dieting but the weight seems to be yo yoing. It goes and then comes back. I feel frustrated. I do not like to meet my friends. I have also stopped eating junk foods but I like to have coke with every meal. Any suggestions for me would be welcome.
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2016-02-19
#3
Name: saomya
Subject:  hi
not just diet helps u in lose weight. even i am 5.2'and weight 72 but i do exercises but not diet. so i am not losing weigh. so if u r dieting then try do exercise also.. it will help.
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2013-06-26
#4
Name: Sheetal Pandey
Subject:  Weight loss tips
Hi Namita, Its great that you are taking efforts to lose weight. You can try any of the activities given in this article to lose weight. you will be amazed to see the results. high energy activities helps in burning off the fat. to avoid boredom in doing exercises, you must alternate between different activities. you can go for a walk one day and on another do dance....and so on.
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2013-06-26
#5
Name: Sumanat
Subject:  Weight loss tips
You are too young to be worried about weight issues. you have time and energy to lose the weight in a healthy manner. you should try to change your lifestyle. Incorporate healthy eating habits by having small meals at intervals. Also try to include some form of exercises to burn the calories. without exercises you cannot lose weight.
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