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Due Date Club January 2008:How to increase haemoglobin
2007-10-19
Name: MP



Hi All,
I am into 26 wks of pregnancy. I had got my blood test done, it showed haemoglobin 8.8 as for previous checkup it was 10.6(in 3rd mth). Doc says usually it drops in last trimester but mine has dropped before that. She says we' ll check for 1 mth if it raises-good else i' ll be given iron injections.
I am worried abt all these can anybody suggest what to eat so that my haemoglobin raises to normal, I have started taking palak, amla, green leafy veg. Is there anything else which I am missing.
Pls suggest.
Best wishes to all.
MP
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2008-07-09
#1
Anonymous Name: ambika
Subject:  beetroot



i was told by elders that beetroot helps a lot so pls try
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2007-10-19
#2
Anonymous Name: ck
Subject:  Iron



Take broccoli, spinach, corn along with some orange juice. You can google to find other veggies high in Iron. Vitamin C helps iron absorption. Take varieties of fruits not just one type. BTW do you feel any difference in your health because of low hemoglobin?
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2007-10-20
#3
Anonymous Name: MP
Subject:  Thanx



Thanx to All,
I was very worried abt this issue, thanx for ur support. I am not feeling any difference iin my health. Now i´ ll be taking more of leafy veg. hope it increases within a month.
Take Care,
MP
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2007-10-19
#4
Anonymous Name: Lakshmi
Subject:  Low HB



Hi MP & SV
I am also into 26 wks pregnancy, and my hb % ws 10.7, and my doc told me to take 2 iron tablets per a day.
one of myfriends told me to take 2-3 Dates(kharjur) a day, and dryfruits , it will help to increase the percenatge of himpglbin....
you both dont worry and dont think too much about any thing , have a happy pregnancy.
bbye
Lakshmi
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2007-10-19
#5
Anonymous Name: SV
Subject:  HB



Hi MP,

Don' t worry. My HB has also got descreased & as per my doc it' s normal.
I have also started taking green leafy vegetables as yours. Plus I am also making a point to eat atleast 2 apples a day. Earlier I used to have only one.
Increase your intake of fruits as much as you can. Don' t worry, everything would be alright.

Take Care
SV
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2008-06-11
#6
Anonymous Name: shivaleela
Subject:  HB count



Does intake of pomogranite juice increases blood count?
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