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Normal Delivery:Breathing exercises

2012-11-12

Name: Pragya Jha Breathing exercises are the best and safest form of exercises during pregnancy. Breathing exercises promote deep breathing. this in turn helps to supply oxygen to all tissues and cells. It relaxes both the mind and the body.

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2012-11-12

Name: Suma
Subject:

Exercises

I agree with you Pragya. Breathing exercises are the best bet for a pregnant woman. It calms the mind. It also helps to relax and unwind. It is good both for the mother and the baby as more oxygen is supplied to all the parts.

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