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Kids & Food:Encouraging Healthy Eating in Children
2011-11-15
Name: Editor Is your child eating too much of junk food? Do you want to encourage healthy eating in your child? Which are the healthy snacking options for children?

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2011-11-17
#1
Name: Rupa
Subject:  Make healthy food for kids
Sandwiches are very good option for making healthy food items for kids. However, you can use brown bread instead of white bread. You can use good chutnies and homemade sauces in your sandwiches. Make use of as many raw vegetables as you can.
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2011-11-17
#2
Name: Anupama
Subject:  Healthy eating in kids
You can encourage giving iron rich foods to kids. Your can encourage Indian breads made using corn flour or Ragi flour. These flours are very nutritious and improve healthy of children. Avoid giving maida products to your kids. Those are very unhealthy and can create health problem in future.
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2011-11-17
#3
Name: Bina
Subject:  Healthy food for Kids
I agree with you anupama. It is very essential to discourage the maida food products in kids. Kids should eat lot of fruits and green vegetables. Making various interesting food items using fruits and vegetables can help in improving child´ s health.
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Last 7 Posts of this Board
RE:Breakfast options for 2 year old
hello pooja,
for your kids you can make heavy breakfast like you can blend apple with oats or any other fruits with oats, and make heavy breakfast, there is no need of egg after this breakfast for anyone,.... - rohini [View Message]
RE:Breakfast options for 2 year old
hello pooja,
its not so difficult issue, we can solve it, there is one option to make your breakfast heavy with oats and fruits, and you should feed them in morning only, after this there is no need to egg also.... - shweta [View Message]
RE:Breakfast options for 2 year old
hello pooja,
in morning you should make your shedule little beat busy, like you should give time to make breakfast for them, so you can make egg toasted smiles, or make oats and fruits breakfast also for them.... - ranjana [View Message]
RE:Breakfast options for 2 year old
hello pooja,
try to make something different and delicious things for them there is no compulsion to use egg in each things, you should make healthier whatever you make for them, that is sufficient for them.... - varsha [View Message]
RE:Breakfast options for 2 year old
hello pooja,
so can you mentioned that here good diet and till now what you like to feed to your kid, that we can also understand and then its easy to give suggestion on that basis, so you can tell me.... - divya [View Message]
RE:Breakfast options for 2 year old
hello pooja,
there is so many option which is really very helpful for you, you can make very delicious food for your kid, also you can take help of google to watch receipe and try it home for your kids.... - ranjeet [View Message]
RE:Breakfast options for 2 year old
hello pooja,
i though it will be better you can consult to your parents or in laws which is good for kid, also you can take consultation from pediatrician it will be helpful for you.... - gayatri [View Message]