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Weight Loss:Lose pregnancy weight
2012-12-26
Name: Flavia Agnes My baby is 12 weeks old and still I look like I am pregnant.I havn' t lost the baby weight yet. My tummy is looking like a pregnant belly. When will I get my pre-pregnancy weight. I want to lose weight quickly. when should I start? What is the easiest way to lose pregnancy weight?
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2013-01-02
#1
Name: rita
Subject:  weight loss
Yes, Saumya is right. Since your tummy looks like a pregnant woman even after 12 weeks, you can try using tummy belts or corset for some time. Once your doctor will check you up and permit you, you can start with light exercises. Yoga is the most helpful way.
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2013-01-02
#2
Name: saumya
Subject:  weight loss
For healthy weight loss post pregnancy you need to have patience. The main reason is you cannot start dieting right now. For long term success you need to feel good and healthy. This will take some time and you should not try to get your pre-pregnancy figure fast. So, be realistic in your goals.
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Expecting Parents
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Last 7 Posts of this Board
weight gain after pregnancy
How to manage the weight gain after pregnancy... - Ben Tennyson [View Message]
RE:how to reduce a weight
hello kanimozhi,
you gained how much weight 60 kg, means what is your exact weight now, then you are definitely over weight, so you should keep control on our excess eating habit, also do exercise.... - harsha [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should keep control on your eating habit, you should avoid excess food and junk food, also dont take late night dinner, and walk daily in morning for atleast one hour.... - nitu [View Message]
RE:how to reduce a weight
hello kanimozhi,
you height is very good, so as per your height consider your weight should be 56 kg, so there is no need to loss much weight otherwise you look underweight, so dont worry.... - ritesh [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should take diet from dietitian it will be helpful for you, and maintain that diet follow the diet chart as per the given by dietitian, it will definitely helpful for you.... - sanyukta [View Message]
RE:how to reduce a weight
hello kanimozhi,
if your height is 5.5 feet, and your body weight is 60 kg then its absolutely fine, there is no need to reduce weight, you should check your BMI and if there is need to fat loss, go for it.... - rituja [View Message]
RE:how to reduce a weight
hello kanimozhi,
you should check your weight and that is on prefect weight machine, and also check your fat percentage also so you will came to know, there is need to weight loss or fat loss.... - kiran [View Message]

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