TAKING CARE OF YOUR NECK - by Editor
The first thing to do is to stop thinking that your face stops at your chin. Think of your neck as an extension of your face. Whenever you wash your face, wash your neck too. If you use a foundation or a loose powder on your face, remember to apply it to your neck or there will be an unsightly colour difference between your face and your neck. Use upward strokes to apply a nourishing cream on your neck and throat every night.
In order to avoid flabby neck muscles or a double chin, hold your head
high with your chin up and slightly forward.
There are some home remedies to whiten and soften the skin on your neck.
You can make a skin tonic by mixing 3 teaspoons of borax powder, 2 tablespoons
of glycerine and 2 cups of rose water. You can also apply this tonic on
your arms and shoulders. We also have a recipe for an overnight cream for
the neck, throat and shoulders. Mix equal parts of lanolin and butter.
Beat them thoroughly in a double saucepan over boiling water. Rub this
cream over your neck and shoulders in upward motions. Leave it on overnight
and wash it in the morning.
Here are a few simple exercises that can help you tighten those neck muscles. Breathe slowly and bring your neck down to rest on the chest. Then raise your head slowly and bend it backwards as far as you can. Another exercise is to breathe deeply and turn your neck on your left side as far as you can without moving your shoulders and body. Repeat these exercises atleast ten times daily.
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DISCUSSION FORUMS ON
Hi tanu. I' m taking treatment she gave me shampoo called k-shine then check u have any iron or vitamin deficiency. Use ayurvedic hairoil. Still I' m going to do mottai for faster and better results. If possible u can also do mottai ... - shiny read >>
Thanks for your support lekha, now I am prepared to do mottai. I will update soon after doing it. ... - shiny read >>
i am pavi ,i was doing my headshave 3 days for nearly 45 days for me it was effective and i free from dandroff its was depend upon your how much you was effect in dandroff kindly continue your headshave till you free from dandroff for somebody i ... - pavithra read >>
shiny it is happy to hear from you you take bold decision. just free from the fear and go it for headshave ... - lekha read >>
Hi sweetly, I haven' t shaved my head till now but I will be doing it very soon. I am taking treatment right now. ... - Shiny read >>
Hi I agree with you, I made up my mind and accepted for my mottai.i will be doing it very soon. Thanks fo your concern ... - Shiny read >>
I will update once I do my mottai. Very soon I will update. ... - Shiny read >>
Hi I have a doubt. I was informed that I should do mottai every week for about 2 months. But u said u have done headshave 3 days once. Which one is effective? I mean if I shave my head like 3 days once can I stop it after a month? ... - Shiny read >>
i shiny u not update anything whether you completed your headshave or not please update anything the month ago you not update anything ... - krishna read >>
i shiny i to face my headshave last july but not for dandroff because of mother vow i to think how to face my friend once i get my head shave and went college my friends also tease for nearly one week afterwords i to feel a lot later its becomes ... - lekha read >>