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Baby's Diet Topics..

 
You are here : home > Baby's Diet > Breastfeeding > Benefits of Breastfeeding for the Mother

Benefits of Breastfeeding for the Mother

Benefits of Breastfeeding for the Mother

Breast feeding mothers get advantage from breast feeding,they regain their pre pregnancy state faster. There are other benefits of breast feeding also. Some misconceptions are associated with breast feeding.Here we have tried to clear the misconceptions and have given some benefits of breastfeeding.

What are the benefits of breastfeeding for the mother

  • Once you master the art of breastfeeding, feeding the baby will be very convenient for you. You will not need to worry about washing and sterilizing bottles, preparing feeds, boiling water, etc.
  • It will help you regain your figure faster than if you were not breastfeeding
  • It also reduces the risks of breast and ovarian cancer
  • It acts as a natural contraceptive (but you should not rely on it) and helps you space your babies by delaying conception

Will my breasts sag with breastfeeding

The mother's breasts usually do increase in size by as much as 2-5 inches during pregnancy and remain enlarged for a few months after delivery until the mother continues to nurse her baby. Since there are no muscles in the breast, only ligaments, your breasts will sag from the increased weight unless well supported by a good-fitting bra. These ligaments, once stretched, never return to their original size. Therefore, breasts sag not because of breastfeeding but because of poor support. A bra with good all-round support worn at all times during pregnancy and nursing (even at night) will ensure that your breasts do not sag.

I am worried about losing my figure after childbirth

There is good news for you. Breastfeeding helps you regain your original figure faster. Your uterus would have also expanded in size during pregnancy. Soon after delivery, however, it begins to contract to get back to its original size. You will regain your original figure faster because of the following reasons:

  • The oxytocin hormone released during breastfeeding encourages faster contraction of the uterus
  • The oxytocin hormone leads to earlier stoppage of vaginal bleeding after delivery;
  • All the fat in your body accumulated during pregnancy will be consumed in the preparation of breast milk
Many breastfeeding mothers (who have gained a normal weight of 12 kgs) have happy stories to recount that they came back to their pre-pregnancy weight within 6 months of delivery without doing even a bit of exercise. (But remember exercise may not be necessary to lose weight but it is essential to reduce the flabbiness caused from pregnancy).



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viji samuel
viji samuel.14 years ago
it's good but can be made more informative - like
-- how frequently a babe of 2-3 months should be breast fed in a day?
-- is it correct to feed the child in a lying position?
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cleo
cleo.14 years ago
a baby 2-3 months i believe should be fed anywhere from 8 - 12 times a day
 
 
 
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Nalini,Sudha,Chaya
Nalini,Sudha,Chaya.14 years ago
to have a healthy child we think breastfeeding for upto 2 years is no problem and starting solid foods after 8 to 10 months is fine here we have twins feeding 10 to12 times a day are great
 
 
 
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Dr Priti Shukla
Dr Priti Shukla.14 years ago
i am a plastic surgeon and routinely operate on women with complains of sagging breasts after having and breast feeding children.i am myself currently breastfeeding my second child and advise breastfeeding to all mothers. but all said and done, breasts do sag with higher frequency in women who have breastfed than who have not. the reason being that the size and weight of breasts is highest during bresat feeding and the heaviness that stays longer due to added period of breastfeeding after childbirth leads to more damage to ligaments than pregnancy alone.
 
 
 
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nalini kolgad
nalini kolgad.14 years ago
in fact my daughter is 22 weeks pregnant and loves to breastfeed no problem i nurse her once every other hour
never heard this now belive me my girl feeds 8 to10 times a day and always wants to keep on breastfeeding i told my doctor she says its ok and good for the baby in your daughters womb
if you are curious why not call me on 02025884879 even my sister nurses her niece who has gainned 3 kilo,s in a month
 
 
 
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Deb
Deb.14 years ago
i have happily breastfed two children. my first for two and a half years. my second i am still breastfeeding at 20 months. they have always been healthy and happy. i did not introduce solids until 6 months. their speech is very clear which i believe is to the success of breastfeeding and no use of dummies. i have always fed on demand whenever they asked for it and never had a routine for feeding. i know that breastfeeding decreases childhood illnesses and will give them a fighting change against type ii diabetes, heart disease and many others. for me it lessens the possibilities of cervical cancer, breast cancer and ovarian cancer. breastfeeding builds a wonderful bond between baby and mother. i am clear i want to encourage all women to breastfeed promoting a healthier future for our world beginning with our children.
 
 
 
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Sofee
Sofee.14 years ago
breast milk is best for babies,and sure it creates a very lovely bond between mom and child.i enjoy breast feeding my son who is only 4 months old and my first child as well.he is cute adorable healthy and always happy....never forgets to give me a wide toothless smile.i always ensure to feed him while sitting as it helps reduce pompness of my tummy.
 
 
 
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ninu
ninu.14 years ago
my personal experience indicates that feeding in a lying position is okay, as long as the infant's head is slightly elevated. i continued to feed my daughter in lying position, at least the night time feeds and did not encounter any problem.
 
 
 
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