Breast feeding mothers get advantage from breast feeding,they regain their pre pregnancy state faster. There are other benefits of breast feeding also. Some misconceptions are associated with breast feeding.Here we have tried to clear the misconceptions and have given some benefits of breastfeeding. In this articleWhat are the benefits of breastfeeding for the motherWill my breasts sag with breastfeedingI am worried about losing my figure after childbirthWhat are the benefits of breastfeeding for the mother Once you master the art of breastfeeding, feeding the baby will be very convenient for you. You will not need to worry about washing and sterilizing bottles, preparing feeds, boiling water, etc. It will help you regain your figure faster than if you were not breastfeeding It also reduces the risks of breast and ovarian cancer It acts as a natural contraceptive (but you should not rely on it) and helps you space your babies by delaying conception Will my breasts sag with breastfeeding The mothers breasts usually do increase in size by as much as 2-5 inches during pregnancy and remain enlarged for a few months after delivery until the mother continues to nurse her baby. Since there are no muscles in the breast, only ligaments, your breasts will sag from the increased weight unless well supported by a good-fitting bra. These ligaments, once stretched, never return to their original size. Therefore, breasts sag not because of breastfeeding but because of poor support. A bra with good all-round support worn at all times during pregnancy and nursing (even at night) will ensure that your breasts do not sag. I am worried about losing my figure after childbirth There is good news for you. Breastfeeding helps you regain your original figure faster. Your uterus would have also expanded in size during pregnancy. Soon after delivery, however, it begins to contract to get back to its original size. You will regain your original figure faster because of the following reasons: The oxytocin hormone released during breastfeeding encourages faster contraction of the uterus The oxytocin hormone leads to earlier stoppage of vaginal bleeding after delivery; All the fat in your body accumulated during pregnancy will be consumed in the preparation of breast milk Many breastfeeding mothers (who have gained a normal weight of 12 kgs) have happy stories to recount that they came back to their pre-pregnancy weight within 6 months of delivery without doing even a bit of exercise. (But remember exercise may not be necessary to lose weight but it is essential to reduce the flabbiness caused from pregnancy).
Breast feeding mothers get advantage from breast feeding,they regain their pre pregnancy state faster. There are other benefits of breast feeding also. Some misconceptions are associated with breast feeding.Here we have tried to clear the misconceptions and have given some benefits of breastfeeding.
What are the benefits of breastfeeding for the mother
Once you master the art of breastfeeding, feeding the baby will be very convenient for you. You will not need to worry about washing and sterilizing bottles, preparing feeds, boiling water, etc.
It will help you regain your figure faster than if you were not breastfeeding
It also reduces the risks of breast and ovarian cancer
It acts as a natural contraceptive (but you should not rely on it) and helps you space your babies by delaying conception
Will my breasts sag with breastfeeding
The mother's breasts usually do increase in size by as much as 2-5 inches during pregnancy and remain enlarged for a few months after delivery until the mother continues to nurse her baby. Since there are no muscles in the breast, only ligaments, your breasts will sag from the increased weight unless well supported by a good-fitting bra. These ligaments, once stretched, never return to their original size. Therefore, breasts sag not because of breastfeeding but because of poor support. A bra with good all-round support worn at all times during pregnancy and nursing (even at night) will ensure that your breasts do not sag.
I am worried about losing my figure after childbirth
There is good news for you. Breastfeeding helps you regain your original figure faster. Your uterus would have also expanded in size during pregnancy. Soon after delivery, however, it begins to contract to get back to its original size. You will regain your original figure faster because of the following reasons:
The oxytocin hormone released during breastfeeding encourages faster contraction of the uterus
The oxytocin hormone leads to earlier stoppage of vaginal bleeding after delivery;
All the fat in your body accumulated during pregnancy will be consumed in the preparation of breast milk
Many breastfeeding mothers (who have gained a normal weight of 12 kgs) have happy stories to recount that they came back to their pre-pregnancy weight within 6 months of delivery without doing even a bit of exercise. (But remember exercise may not be necessary to lose weight but it is essential to reduce the flabbiness caused from pregnancy).
Sorry. Due to our site's regulations and policies, your message has not been posted. Our moderating team has been notified about your message. If the message is found to be genuine and still did not get posted, you may not post the message again as it will automatically get posted for you within 24hrs time (excluding weekends).
- The Indiaparenting Team
