![]() Views on Article - Meditation – II Name: nalajala saroja Country: India Comment: hi all, I would like to tell everyone abt the technique called ANAPANASATI. (swasameeda dyasa). This was first introduced by Gowthama Budha.This is pali language.This is later simplified as "Swasameedadyasa" by BRAHMARSHI PATRIJI. Name: nalajala saroja Country: India Comment: hi vimala, 5 yrs of age is good for meditation. if u r 5yr u must sit for 5 minutes. if u r 10 yr u must sit for 10 minutes and this in minimum but u can sit for more than that.This is all depending on ur comfort level. Name: nalajala saroja Country: India Comment: hi advika, anytime and any place is good for meditation . If u can concentrate on ur breathing u can also do meditation when listening to music. Name: saroja Country: India Comment: its great to hear abt meditation everywhere .Thanks a lot Name: m.hyma latha Country: India Comment: i m doing meditation form last 3 years. it is useful to lead a successful life and happy life. we can see the god as well Name: katepalli sravan Country: india Comment: i am doing meditation since last3 years.it very interesting.i have gained a lot by doing meditation. Name: Nalajala Saroja Country: india Comment: I am doing ANAPANASATI (observing the breath)meditation for the last 4 years.I was benifited a lot, now i tought more than 70,000 people. Teaching meditation is my aim, as i benifited a lot. By doing meditation we can get more health,solve problems easily. Students will get photografic memory. Name: malti Country: india Comment: It is a good article of meditation.I like om technique.I will try to do. Name: kajal Country: india Comment: a very good article Name: sheetal Country: india Comment: all the techniques are good, and each has its own benefits. It keeps you away from stress ,cool and confident. Name: mira Country: india Comment: the best time to meditate, i have heard, is early morning before sunrise. otherwise, any time is good for meditation, whenever u are free.. Name: Advika Country: india Comment: What time of the day should one meditate morning, afternoon, evening or night? Which one is more effective? Should it be a closed room or can one meditate in the bus as well? Name: vimala Country: india Comment: from which age should MED be started. will it affect if started at an early age like 4or 5? Name: Ankit Country: india Comment: I like the Soham technique which is little easy.. Good Article...
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